By David Lawrence Preston
Lifestyles coaches target to help and inspire their consumers of their own development through assisting them to spot and attain their ambitions. sturdy coaches do not provide recommendation, yet support the buyer to discover the reply for themselves. yet they're pricey. With this publication, you could rework your existence with out monetary outlay except the canopy expense. utilizing the author's 8 steps to good fortune you will easy methods to: - decide on your objectives - Use the facility of your brain - construct fascinating own features into your self - evaluation your present state of affairs - ponder your suggestions - Take motion which will prevail - computer screen your development - Plug into the facility of persi
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Additional info for 365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day
If you want a better job, what specifically does ‘better’ mean? ), more fun, more freedom, meeting more people, more travel, more time outdoors? Here are some examples: ■ My goal is to earn £x thousand a year by the end of the year 2. ■ My aim is to pass my exams this summer with distinction. ■ My goal is to win the tennis club championship this year. ■ It is 31 July, and I own a new BMW 6 Series. ■ My goal is to shed 20lb by 30 June so my weight is no more than 12 stone. ■ My goal is to contact 20 organisations in South America and get myself invited on a lecture tour.
38 STEP 1: CLEAR INTENTIONS – CHOOSING YOUR GOALS 48 49 50 State your goals in the present tense. Express than as if already happening, not as future events. ’ Establish the date by which you intend to accomplish each goal. A programme of goals is not a wish list, but a statement of your intentions. Without deadlines they have little motivational power and no urgency. Make your target dates challenging but realistic; setting ambitious goals within impossible deadlines can be demotivating and damaging.
From now on, stop criticising yourself, and don’t dwell on your ‘faults’. Most of your so-called faults are simply programmed thinking patterns which fall away as you become more aware of yourself. Make it a motto to never say anything about yourself, either silently or out loud, that you don’t want to materialise in your life. 55 365 WAYS TO BE YOUR OWN LIFE COACH 80 Ask yourself: ■ How are my current thoughts, words and actions creating my future? ■ Where is my predominant way of thinking leading me?